summer haircare

Top Summer Haircare Tips

Jul 5th, 2016 Beauty Tips, Skin Care 1 min read

The lazy days of summer have finally gotten into full swing. Before you get too lax with your routine, remember that it’s important to pay attention to your hair so your tresses don’t incur extra stresses from the heat and sun during this swimsuit season. To help you maintain your mane, I want to share these five essential summer haircare tips: Spray Your Strands with…

Nutrition Tips for Healthy Nails

Mar 29th, 2016 Beauty Tips 1 min read

Did you know that your nails can reflect your health the way your skin can? Check out your nails: Are they thinning, brittled, ridged or discolored? Or are they strong, thick and long? When you maintain a nutritious diet, your nails will show it. Here are some of my favorite nutrition “tips” (pun intended!) for healthy nails.   Make sure to get enough protein in…