good for your skin smoothies

Good-for-Skin Holiday Smoothies!

Nov 7th, 2016 Beauty Tips, Skin Care 3 min read

Ah, yes. The season of indulgence is upon us. Sure, you’ll be tempted to cheat on your well-procured diet a time or two in the weeks ahead, but if you’re trying to watch your waistline, holiday food can weigh heavily on your decision-making process. Fret not! We’ve found some amazing smoothies that will give you the fall flavors your taste buds crave, and, as an…

Vitamin C for skin

Vitamin C: Skin Miracle?

May 5th, 2016 Skin Care 1 min read

Vitamin C has been touted as a skin care miracle, both when taken internally and when used topically. But is it the skin miracle everyone says it is? Well, yes and no. Vitamin C definitely deserves a place in most skincare regimens. The most important thing it does is provide antioxidant protection, keeping free-radical damage like that from sun exposure and pollution from adversely affecting…

Antioxidants for Skin Health

Feb 24th, 2016 Skin Care 2 min read

We’ve been hearing the term “antioxidant” in both skincare and food. We know that antioxidants can contribute to good health, but what about skin health and appearance? Skincare products infused with antioxidants: moisturizers, serums, foundations and even powders. But what are antioxidants, exactly, and can they really help your skin look its best? Antioxidants are substances that protect cells by fighting free radicals. Free radicals are molecules…